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Resources

It takes
a Village

You're not alone. From Nutritionists to Pelvic Floor experts, use my little black book to find the right person.

Embracing
Deep Rest

For when you fell you need to slow down, meditate with me:

A Guided Fourth Trimester and Grounding Meditation.

Cultivating Confidence

7 Key aspects on Postpartum Planning - Develop a sense of confidence and empowerment as you navigate the postpartum journey.

Nurturing Connection

Cultivate meaningful connections with other mothers by joining our supportive Instagram Group.

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