Ayurveda Experience

What to expect from
an Ayurveda Experience

Indian Head Massage is a deeply relaxing and restorative treatment rooted in the ancient wisdom of Ayurveda. You’ll be held in a warm, peaceful, and safe space where you can fully let go.

Using warming oils and gentle, rhythmic movements across the upper back, shoulders, arms, neck, scalp, and face, Indian Head Massage works to release tension and toxins, calm the nervous system, and restore the body’s natural flow of energy. It encourages balance, supports wellbeing, and invites a deep sense of inner peace.

More than just physical touch, this massage is nourishment for the whole self, a moment to be held, cared for, and rebalanced.

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How it works

Who can join

This offering is for anyone in need of a reset, physically, emotionally, or energetically. Whether you’re feeling depleted, overwhelmed, or simply longing for a moment of stillness and care, this is a space for you to soften, be held, and come back home to yourself.

If you are pregnant, please see FAQs for more information.

All treatments take place in my peaceful, home-based treatment room, a sanctuary away from the busyness of daily life. A calm and cosy space created to help you feel safe, grounded, and deeply cared for from the moment you arrive.

Location

Duration

Each session can last either 30 or 60 minutes, allowing plenty of time for you to settle, receive, and gently return.

With every Indian Head Massage booking, you’ll receive a free Self Love Meditation, a simple way to carry the calm and care of your treatment into everyday life.

Exchange

The energy exchange for this offering is as follows and you can book your place below:

£35.00 for 30 minutes

£65 for 60 minutes

Save by booking a pack:

£130 for 4 x 30 minutes Sessions

£240 for 4 x 60 minutes Sessions

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Takeaway

The Self Love Meditation Audio

Affirmations Corner

Caring for myself is not a luxury, it is essential. Each time I choose rest and nourishment, I strengthen my body, my mind, and my worth

Now read it aloud

Ayurveda Experience FAQs

What are the benefits of an Indian Head Massage postpartum?

This deeply relaxing treatment helps relieve tension, improve circulation, support emotional balance, and promote overall well-being—perfect for new mothers who need a moment of self-care.