Doula 1 to 1 Support
What to expect from
Doula 1 to 1 Support
Hiring me as your postpartum doula means bringing a calming, nurturing presence into your home during the transformative early weeks of motherhood. From the moment we connect, I’ll listen to your needs, your goals, and your vision for this special time.
My role is to help you navigate the transition into motherhood with ease, offering guidance, practical support, and a steady hand as you recover, rest, and bond with your baby.
I’m here to help with everything from newborn care and feeding support to emotional nourishment and setting up your postpartum sanctuary.
I will help you adjust to your new rhythms, ensuring you have the rest, care, and support you need to heal and thrive.
What we will cover
Emotional
Wellbeing
Navigate the emotional ups and downs of postpartum with reassurance, encouragement, and a listening ear.
Newborn Care
Guidance
Get practical support with feeding, sleep, soothing techniques, and understanding your baby’s cues.
Postpartum
Recovery
Learn how to prioritise rest, nourishment, and gentle healing practices to support your body after birth.
Self Care
and Boundaries
Discover ways to honour your own needs while adjusting to life with a newborn.
Partner and Family
Support
Explore how loved ones can best support you, creating a nurturing home environment.
Managing
Overwhelm
Gain tools to ease stress, prevent burnout, and find moments of calm in your day.
Holistic
Wellbeing
Incorporate simple Ayurvedic and mindfulness techniques to restore balance and energy.
Nourishing
Meal Prep
I’ll batch-cook wholesome, nourishing meals for you, so you can focus on rest and recovery without the stress of cooking.
Choosing a Package
Every family is different, so let’s make a plan that truly fits yours. I’m always happy to create tailor-made packages to suit your specific needs. If you’d prefer to book by the month, or in a way that better fits your flow, let’s talk. We can build a package that works beautifully for you.
Kindly note, a 25% deposit is required to secure your booking, with the rest due on your start date. However, I never want finances to be a barrier to receiving care, so I’m open to payment plans if that feels helpful.
A gentle blend of rest and reassurance, perfect for the early days at home.
Includes:
-
90 minutes postpartum planning session (held before baby arrives)
-
18 hours of daytime support
(e.g., 6 x 3-hour visits) -
1 x Overnight session
(10 hours | 21:00 - 07:00) -
WhatsApp support between sessions
Cocoon
£550.00
A deeper level of care for families needing extended support across night and day.
Includes:
-
90 minutes postpartum planning session (held before baby arrives)
-
30 hours of daytime support
e.g., 10 x 3-hour visits) -
1 x Overnight session
(10 hours | 21:00 - 07:00) -
WhatsApp support between sessions
Nest
£820.00
Comprehensive wraparound care to carry you through the fourth trimester with calm, connection, and confidence.
Includes:
-
90 minutes postpartum planning session (held before baby arrives)
-
42 hours of daytime support
(e.g., 14 x 3-hour visits) -
1 x Overnight session
(10 hours | 21:00 - 07:00) -
WhatsApp support between sessions
Bloom
£1,045
How it works
Each package includes a 90 minutes Postpartum Planning Session, which you can use before your baby arrives to help you feel prepared and confident.
You’ll also receive WhatsApp support between visits for emotional guidance and reassurance.
You’ll receive your chosen support hours in 3-hour daytime sessions and/or overnight visit, with the option to enjoy a relaxing massage during each session if requested. If you’d prefer to use all your hours during the day, I can simply convert your overnight session into extra daytime hours.
This wraparound care is designed to ensure you feel held, heard, and truly supported throughout your postpartum journey.
Doula 1 to 1 Support FAQs
What does a postpartum doula do?
A postpartum doula provides emotional, physical, and informational support during the postpartum period. This can include newborn care guidance, feeding support, emotional reassurance, and practical help to make your transition smoother.
How long do you offer postpartum support?
I offer flexible support packages, whether you need just a few sessions or ongoing help in the early weeks or months. My hourly rate is £25.00 with a 3 hour minimum booking slot.
Do you provide overnight postpartum support?
Yes. I offer 10 hours for £150.00. Starting at 21:00 until 07:00, but obviously the times can be tailored to your own needs. If you book me for 2-3 nights per week for 1 month or more, I reduce my rate to £130.00.
Will you come to my house? How far will you travel?
Yes! I will visit you at home if within 30 minutes travel time from KT12. If you live more than 30 minutes away from me, mileage will be charged.
For peace of mind,
here are my Qualifications
I prioritise ongoing education to stay up to date with the latest evidence-based practices in postpartum care. From lactation support to maternal mental health, continuous learning allows me to provide the best care for my clients. By investing in my own growth, I ensure you receive informed, compassionate, and high-quality support.
Postpartum Doula Course by Younique Post Natal
This course was brilliant. Not only was I guided and support by the course provider, who herself is an experienced Doula, but I met a variety of other women, from around the world, who were interested in the role.
Paediatrics First Aid by Daisy First Aid
Having even the most basic of First Aid training has given me more confidence in my role as a Postpartum Doula.
Postpartum Doula Training by Newborn Mothers
After reading her book “Newborn Mothers”, how could I not want to learn more about all things Postpartum from Julia Jones.
Indian Head Massage Practitioner by OMNI Academy
Deciding to train in this massage was due to my interest in Ayurveda. I want to be able to offer my clients a classic non-intrusive massage.
Enhanced DBS by Gov.uk
I have a personal DBS check for my work as a Postpartum Doula. However, I also have a DBS check from my daughters school, where I volunteer regularly.
Health and Wellbeing Insurance by bgi.uk
I am fully insured with BGI UK who specialise in insurance packages for for a wide range of holistic therapists and healthcare professionals
Affirmations Corner
I deserve to be cared for as I care for my baby.
Now read it aloud