Hi, I am Heather
There are many roles I hold, but the one that guides everything I do is this — I believe that mothers matter deeply.
Becoming a mother changed everything for me-which it is meant to-but I was uneducated and unprepared for the ways it changes you. Like so many, I had focused so much on the birth and gave little thought to what would come after. I had no idea that postpartum would unravel me—physically, emotionally, and spiritually—leaving me to slowly piece myself back together. That’s when I began learning about postpartum care, seeking out support, and discovering others who honoured this time as sacred. When I found postpartum doulas and the deeply nurturing work they do—I knew I wanted to be part of that world.
The support offered to new mothers is often limited—there’s so much focus on the baby, but very little on the woman who just gave birth. Mothers need just as much care, attention, and nurturing as their new-borns. I became a doula to be part of a community that’s placing the mother back at the centre of postpartum care.
I live in Surrey with my husband and daughter, and I’m here to remind you: you matter, too.
Postpartum Wellness Services
Services to support you through the early weeks and months of motherhood—whether you’re preparing for postpartum or already in it. I offer practical, emotional, and nurturing care through.
Each offering is designed to give you space to rest, feel supported, and ease into this new chapter with confidence and care.
An intimate 1:1 session to help you plan for the early weeks after birth - focused on rest, support and all the things that truly matter.
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A safe and supportive space to connect with other mothers and share your experience without judgement. You are not alone.
A restorative treatment to ease tension and support rest-ideal for postpartum or whenever you need a reset.
1:1 support to help you rest, recover and feel cared for in the early weeks of motherhood.
Empowered Postpartum
Guide
More than just a postpartum planner, this guide supports the emotional, physical, and spiritual transformation of early motherhood. It covers everything from matrescence and postpartum care to partner support, boundaries, and how your own childhood may shape your parenting.
You’ll be guided through reflections on your core values and beliefs, with space to explore the traditions you want to carry forward—and the ones you wish to leave behind. With affirmations, journaling prompts, and practical tools throughout, this guide helps you prepare with intention and step into motherhood feeling grounded, supported, and empowered.
What our community says
Postpartum Wellness Resources
Embracing
Deep Rest
For when you need to slow down, meditate with me. Enjoy this free Guided Fourth Trimester and Grounding Meditation—created to support deep rest, healing, and reconnection in early motherhood.
Nurturing Connections
Grow meaningful connections with other mothers by joining our supportive Instagram Group.
Access a Wealth of Postpartum
Wellness Resources
Something special for you
Journaling can be a gentle companion as you step into motherhood, offering a safe space to explore your thoughts and feelings. To support you on this journey, download the free Motherhood Journal Prompts e-book.