Nourishment Experts

Freya and Clementine provide nutrient-dense meals, intentional snacks, and functional drinks, all nutritionally tailored for postpartum women.

Lauren is a holistic postpartum doula that offers courses, ceremonies and yoga classes specially catered for postpartum women.

Erika is a chef who focus on postpartum nutrition to support recovery and puts together easy recipes for gentle healing.

Other Experts

Support for slowing down, healing, and honouring the body after birth.

Gentle, intentional movement to support strength, release tension, and reconnect with your body before and after birth.

Focusing on warming, healing foods that support recovery, energy, and vitality in the postpartum period.

Guidance on newborn needs, cues, and feeding—offering reassurance and support through the early weeks/months of adjustment.

SEE EXPERTS

Experts offering emotional support, compassionate listening, and tools to nurture your mental well-being during this transformative time.

A collection of nurturing gifts and essentials designed to soothe, support, and honor mothers in the weeks after birth.