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Support and Mental Health Experts

Newborn

Traumatic Birth Recovery

Alexandra is a Clinical Hypnotherapist who believes that the parenting life stage is fraught with trauma, change and transition. She works with families to help them overcome birth trauma. 

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Mother and Baby

Caroline Dickens

Caroline is a Pregnancy & Postpartum Psychologist who runs courses, therapy sessions and is a co-host of the The Mom's Alright Podcast. â€‹

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Mother and Daughter

Postpartum University

Where leaders, pioneers, and professionals deliver transformative, root-cause postpartum care that heals mothers and redefines maternal health globally.

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Other Experts

Image by Daria Litvinova

Rest
and Recovery

​Support for slowing down, healing, and honouring the body after birth.

Image by Darius Bashar

Mindful
Movement

​Gentle, intentional movement to support strength, release tension, and reconnect with your body before and after birth.

Image by Ellie Ellien

Nourishment

Focusing on warming, healing foods that support recovery, energy, and vitality in the postpartum period.

Baby in cozy outfit

Normal Infant Behaviour Feeding

Guidance on newborn needs, cues, and feeding—offering reassurance and support through the early weeks/months of adjustment.

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Support
and Mental Health

Experts offering emotional support, compassionate listening, and tools to nurture your mental well-being during this transformative time.

Image by Nico

​A collection of nurturing gifts and essentials designed to soothe, support, and honor mothers in the weeks after birth.

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